Don’t worry: I’m not quitting.

No, instead, this blog is about a realization. It’s one I’ve stated here before, yet at least for me, I’ve realized it in a new way.

As far as my physical health is concerned, walking is going to be what saves me.

Once upon a time, I was a walker, a rambler in the truest sense of the word. Starting in junior high, I started walking to school any day I could, a journey of several miles. Once high school was upon me, I walked except when the weather was the worst for four years despite the distance.

Along the way, I developed an affection for trail hiking that carried me into my mid 20s. Then, a lot of life happened–the details don’t matter so much–and I kind of quit. It wasn’t a sudden thing, just over time, I walked less and less and hiked less and less, until I wasn’t doing it at all.

Since I got sick a year ago, on the days I’ve been able to walk, I’ve felt better, but walking every day has been a challenge for a variety of reasons. My new realization is that I’ve failed to deal with those reasons, and that is what is keeping me from walking.

I’ve decided to change that. First up is dealing with one of the colder Ohio winters in recent memory. It turns out that, since I got sick, I can’t stay warm like I used to. Cold weather takes it out of me, so walking in the cold is a struggle. That’s also an excuse. We have the technology for that, and it’s time I started using it.

So, next week, I have an extreme sports designed balaclava, cold weather over-mitts, and wind-pants arriving. They should do the trick most days when the temperature is below freezing an help eliminate one more excuse.

Next up will be rain gear. And, before you know it, I’ll be rambling along again like days of old.

Read more at my The Rambling Road weblog…