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Monthly Archives: May 2019
Readiness: Get ready now
I’ll be the first to admit I’ve gotten comfortable recently and slacked of my own readiness plans, but we had multiple tornadoes touch down in our area last night, and it reminded me that disaster can strike anyone at any time. Being ready is a must. This isn’t a statement of paranoia. It’s an acknowledgement […] Continue reading
Posted in Preparedness
Tagged disasters, Immediate Readiness, Kits, planning, readiness
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The Rambling Road: Take a break
To say that I am motivated to lose weight and increase my overall fitness is an understatement. My overall health is directly tied to those two variables, and moving them in my favor promises a whole host of benefits. I’m … Continue reading → Continue reading
Tagged activity, breaks, exercise, goals, illness, knowing your limits, mind, pushing, Recovery, taking a break
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