Tag Archives: movement

The Rambling Road: Movement vs Exercise

A long time ago, I started getting fat and it started getting me in trouble with my job in the Air Force (Air National Guard). At the time, I adopted an exercise routine that, despite what some people believed, was … Continue reading Continue reading

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The Rambling Road: Experiments

Last week, I learned the hard lesson of not eating too much at one time, something I hope I don’t soon forget. But, the experience got me to thinking about the side effects, especially as they relate to my blood … Continue reading Continue reading

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