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Tag Archives: weight loss
The Rambling Road: Five million steps
Yes, 5 million steps. That’s the number of steps–at least a rough estimate anyway–that stand between me and cutting my current body fat measurement in half. Granted, it’s always dangerous to reduce human biology to a simplistic math equation, but … Continue reading → Continue reading
Tagged activity, exercise, goals, steps, walking, weight, weight loss, work
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The Rambling Road: Breaking in new jeans
As I mentioned previously, one of the side effects of my illness was a dramatic loss of weight. I dropped more than thirty pounds in a month and a half, meaning that most of my clothes simply don’t fit anymore. … Continue reading → Continue reading
Tagged clothing, jeans, new, weight loss
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Seven Stone: Calorie does not mean what you think it means
Most people, as a result of the junk sold to us by the media as dietary science, think of calories and nutrients for their body the same way they think of fuel and oil for their cars. As a result, … Continue reading
Seven Stone: About the farm
When contemplating weight loss, one of the first places people look is exercise, and if your work is exercise, so much the better. I came into the undertaking of running a sustainable farm much the same way. Five years ago, … Continue reading
Seven Stone: an Update
A couple of years ago, I announced to the world that I was actively trying to lose weight and increase my overall level of fitness. That pursuit has taken me down paths I did not anticipate and that not a … Continue reading
