It’s become something of a broken record, I know, but as if trying to recover from a major illness isn’t enough, I managed to pick up a nasty upper respiratory virus last week that laid me low for the week. Today, I can finally say I am back to feeling at least as healthy as I was before the virus, so it’s time to get back to the grind. More will follow.
DLH
Glad your feeling better, sir! I probably don’t need to tell you this, but slow and steady is definitely the right way to bring about a healthy change in your overall well being. Don’t let impatience and an incremental transformation break your resolve.