Worldview: Seven Stone: an Update

A couple of years ago, I announced to the world that I was actively trying to lose weight and increase my overall level of fitness. That pursuit has taken me down paths I did not anticipate and that not a few people thought would not work.

Nevertheless, over the past month, I have stepped on the scale three times to have it show me under 300 pounds for the first time in years. That means, over the last two-and-a-half years, I have lost 35 pounds and, more important to me, consistently kept them off. That may not seem like a lot to some people, but for someone who has struggled with his weight most of his adult life, it’s a fact that borders on a miracle.

I grant that I have a long way to go, but it is good to see that the process I imagined actually worked and appears to be continuing to work. I will document that process here for anyone who might care.

DLH

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