Worldview: Food: Changing diet

I’ve found myself gravitating toward a far more plant-based diet over the past several months than I ever thought I would. Some of that change is out of necessity because of my ever-present health concerns, but more of it is because I feel better when I’m eating less meat.

That has translated into a strange phenomenon for me. The more vegetables and fruits I eat, the less palatable meat becomes to me. I find I have to eat smaller portions of meat less frequently to avoid digestive problems.

All of that said, it’s also been a hard transition. I’ve been a meat-eater my entire life, so cutting back has had a steep learning curve for me. I also find I have no creativity when it comes to preparing plant-based meals and that adds to the struggle.

Fortunately, I’m slowly realizing the way through. We recently started purchasing plant-based, prepared means from Sprinly, and that reduces some of the creativity problem. Further, I’ve discovered that I naturally gravitate toward Mediterranian, Near Eastern, and Far Eastern plant-based dishes, so I at least have a place to look for ideas when I need them.

Are you experiencing your own changes in diet? Share your experience in the comments.

DLH

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