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Tag Archives: Plant-based
The Rambling Road: Plant-based
Over the past several months, I’ve made a significant pivot in my diet toward eating more plants. This isn’t to suggest I’ve become a vegetarian because I still eat meat, but I do so less frequently and in less quantity … Continue reading → Continue reading
Posted in Food
Tagged diabetes, diet, exercise, Fasting, goals, intermittent fasting, Plant-based, plants, weight
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Food: Changing diet
I’ve found myself gravitating toward a far more plant-based diet over the past several months than I ever thought I would. Some of that change is out of necessity because of my ever-present health concerns, but more of it is because I feel better when I’m eating less meat. That has translated into a strange … Continue reading Changing diet → Continue reading