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Tag Archives: intermittent fasting
The Rambling Road: Plant-based
Over the past several months, I’ve made a significant pivot in my diet toward eating more plants. This isn’t to suggest I’ve become a vegetarian because I still eat meat, but I do so less frequently and in less quantity … Continue reading → Continue reading
Posted in Food
Tagged diabetes, diet, exercise, Fasting, goals, intermittent fasting, Plant-based, plants, weight
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Food: Food and food making
I started this particular blog years ago with the idea I was going to capture my journey into eating better by showcasing recipes and ideas I encountered along the way. What I actually encountered along the way is that, while I can cook and go through spates where I do, in general I tend to … Continue reading Food and food making → Continue reading
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Tagged afterthoughts, cooking, eating, intermittent fasting, Uncategorized
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The Rambling Road: Documenting Progress
I had a medical appointment yesterday, which in itself is not remarkable, but that revealed a very good result. I should back up a step and explain that, since about June of last year, I have altered my approach to … Continue reading → Continue reading
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Tagged A1C, activity, antidepressants, blood glucose, diabetes, diet, doctors, exercise, Fasting, insulin, intermittent fasting, low-carb, medication, metformin, physical activity, Progress, Recovery, Trulicity
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