Tag Archives: intermittent fasting

Food: Food and food making

I started this particular blog years ago with the idea I was going to capture my journey into eating better by showcasing recipes and ideas I encountered along the way. What I actually encountered along the way is that, while I can cook and go through spates where I do, in general I tend to … Continue reading Food and food making Continue reading

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The Rambling Road: Documenting Progress

I had a medical appointment yesterday, which in itself is not remarkable, but that revealed a very good result. I should back up a step and explain that, since about June of last year, I have altered my approach to … Continue reading Continue reading

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