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Tag Archives: Fasting
The Rambling Road: Plant-based
Over the past several months, I’ve made a significant pivot in my diet toward eating more plants. This isn’t to suggest I’ve become a vegetarian because I still eat meat, but I do so less frequently and in less quantity … Continue reading → Continue reading
Posted in Food
Tagged diabetes, diet, exercise, Fasting, goals, intermittent fasting, Plant-based, plants, weight
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The Rambling Road: Documenting Progress
I had a medical appointment yesterday, which in itself is not remarkable, but that revealed a very good result. I should back up a step and explain that, since about June of last year, I have altered my approach to … Continue reading → Continue reading
Posted in Food
Tagged A1C, activity, antidepressants, blood glucose, diabetes, diet, doctors, exercise, Fasting, insulin, intermittent fasting, low-carb, medication, metformin, physical activity, Progress, Recovery, Trulicity
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Faith: Why are you giving something up for Lent?
Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. Everyone who competes in the games goes into strict training. They do … Continue reading → Continue reading
