Tag Archives: weight

The Rambling Road: Five million steps

Yes, 5 million steps. That’s the number of steps–at least a rough estimate anyway–that stand between me and cutting my current body fat measurement in half. Granted, it’s always dangerous to reduce human biology to a simplistic math equation, but … Continue reading Continue reading

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The Rambling Road: 2018 goes out a lot better than it came in

With the year drawing to a close, I would be remiss if I did not revisit where I find myself now after the past couple–and really the past few–years of illness and struggle. One of the most important health changes … Continue reading Continue reading

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The Rambling Road: A time to run and a time to not

Some of you may recall my post from a few months ago now about what I termed “medicinal running”. Granted, I said I was going to provide regular updates, but didn’t, so I figured I would provide them all at … Continue reading Continue reading

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The Rambling Road: A wheeze on the wind, or the sound of a fat boy running

So, it turns out that, after years of trying to ignore it into going away, the simple fact is the best way for me to jump start the process by which I’m not going to be perpetually fat, tired, and … Continue reading Continue reading

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The Rambling Road: A matter of motion

A little over four years ago, I bought a Fitbit One. I bought the device because I was just on the tail end of having lost 65 pounds, dropping from around 340 to 275 over the course of a couple … Continue reading Continue reading

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