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Tag Archives: illness
The Rambling Road: You’re not finished until you’re done, or understanding tired
I recently read a quote from a personal trainer that said, “You’re not finished when you’re tired; you’re finished when you’re done.” While I appreciate the sentiment of not quitting until you get to your goal, as someone with a … Continue reading → Continue reading
The Rambling Road: Take a break
To say that I am motivated to lose weight and increase my overall fitness is an understatement. My overall health is directly tied to those two variables, and moving them in my favor promises a whole host of benefits. I’m … Continue reading → Continue reading
Tagged activity, breaks, exercise, goals, illness, knowing your limits, mind, pushing, Recovery, taking a break
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The Rambling Road: 2018 goes out a lot better than it came in
With the year drawing to a close, I would be remiss if I did not revisit where I find myself now after the past couple–and really the past few–years of illness and struggle. One of the most important health changes … Continue reading → Continue reading
Posted in Food
Tagged activity, antidepressant, biking, confidence, diet, exercise, hope, illness, light therapy, medication, mind, moods, natural movement, Recovery, running, walking, weight, yoga
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The Rambling Road: When excuses aren’t excuses
A more bitter part of me wants to demand that, before anyone gives anyone with a chronic or enduring illness advice about what they should be doing, they should have to live through my past couple of weeks before giving … Continue reading → Continue reading
The Rambling Road: And now, an update
So, it turns out that I haven’t updated here for a while, but it turns out that’s a good thing. Over especially the past month, my health has remarkably improved in a lot of respects. I am able to be … Continue reading → Continue reading
Tagged activity, illness, improvement, Progress
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