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Tag Archives: mind
The Rambling Road: 180 days
Today, I engaged in my 180th consecutive day of meditation, a record for me for all sorts of reasons. I’m not renown for my ability to stick with things in general, and given that mindfulness is such an intentional action, … Continue reading → Continue reading
The Rambling Road: Take a break
To say that I am motivated to lose weight and increase my overall fitness is an understatement. My overall health is directly tied to those two variables, and moving them in my favor promises a whole host of benefits. I’m … Continue reading → Continue reading
Tagged activity, breaks, exercise, goals, illness, knowing your limits, mind, pushing, Recovery, taking a break
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The Rambling Road: 2018 goes out a lot better than it came in
With the year drawing to a close, I would be remiss if I did not revisit where I find myself now after the past couple–and really the past few–years of illness and struggle. One of the most important health changes … Continue reading → Continue reading
Posted in Food
Tagged activity, antidepressant, biking, confidence, diet, exercise, hope, illness, light therapy, medication, mind, moods, natural movement, Recovery, running, walking, weight, yoga
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The Rambling Road: An advent
It’s been a while since I’ve written here, mostly because I came to resent the fact it seemed like I only came to these pages to complain. Recently, however, something very positive has happened to me, and after debating when … Continue reading → Continue reading
The Rambling Road: Stimming
I don’t tend to talk about this much because it’s hard to describe to anyone who doesn’t deal with it, but I have long had trouble keeping my mind on task. This problem is more than simple distractedness or absentmindedness, … Continue reading → Continue reading
Tagged distractedness, mind, self-medication, stimming
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