Tag Archives: body

The Rambling Road: You’re not finished until you’re done, or understanding tired

I recently read a quote from a personal trainer that said, “You’re not finished when you’re tired; you’re finished when you’re done.” While I appreciate the sentiment of not quitting until you get to your goal, as someone with a … Continue reading Continue reading

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The Rambling Road: Movement vs Exercise

A long time ago, I started getting fat and it started getting me in trouble with my job in the Air Force (Air National Guard). At the time, I adopted an exercise routine that, despite what some people believed, was … Continue reading Continue reading

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The Rambling Road: When excuses aren’t excuses

A more bitter part of me wants to demand that, before anyone gives anyone with a chronic or enduring illness advice about what they should be doing, they should have to live through my past couple of weeks before giving … Continue reading Continue reading

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The Rambling Road: When no news is bad news

It’s been a while since I’ve posted, but that’s mostly because there really hasn’t been anything new to post. Frankly, I’ve been waiting for the doctor’s appointment I had this morning in the hopes it would answer some questions about … Continue reading Continue reading

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The Rambling Road: Are we awake?

Unfortunately, sometimes we’re awake when we don’t want to be. Insomnia has many and various causes, but for some people the problem is both chronic and enduring. I’ve struggled with sleep as long as I can remember. For whatever reason, … Continue reading Continue reading

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